Sunday, April 26, 2009

Chinese Cabbage Salad,,, YumYum


Kitchen Chase, Keeping Meals simple, Keeping you Satisfied

I originally got this recipe off YumYum.com but have improved on it to my taste and a degree of more health. Hope you'll try it, and know that it doesn't get much better than this indeed.

Ingredients:

-----SALAD GREENS -----
1 Head Chinese (Napa) Cabbage
1 Bunch of Green Onions (I'm coming to the conclusion that these aren't the best choice)
1 Cucumber sliced, the way you like
1-2 Cups of snap snow peas
1 Cup of diganal sliced celery
1 Bunch of Celantro chopped is devine!

Wash all fresh vegetables thoroughly ina 9.5 Kangen Water Magic. I use several large stainless bowls and allow to soak for a few minutes before slicing etc. Kangen Water really wakes up the produce! As well as you're guaranteed that it will remove the oil based Pesticides and Herbicides, Fertilizers and god knows what else is on your produce. ( refer to www.YouTube.com/KangenWaterMagic) for examples of Kangen Water Magic. www.KangenFlows.com

Dressing 1

in a small pan/pot
1/2 cup Seasoned Rice Vinegar
1/2 cup Sesame oil
3 TB Sugar

add these together and bring to a low boil for about 3 minutes. Remove from heat.

Next...
Dressing 2

In a frying pan add the following
4 tbs Sesame Oil
4 tbs Peanut Oil
2 packages of Ramen Noodles (uncooked) broken into small pieces, discard the seasonings
1/3 cup Sesame Seeds

bring the oils to med high heat, ad the Ramen Noodles and Sesame Seeds and Medium brown.

NOW, mix dressing one with dressing 2 and chill for about 20 minutes.

Keep greens and dressing separate until ready to serve.

Toss dressing in with greens, including the cucumber, Sliced Almonds, Raw sunflower Seeds and any other item you choose.
Try adding a can of mandarin oranges, grill a couple of Chicken breast and slice up to ad to this refreshing mouth watering salad. I promise once you make this one, you'll make it over and over again!

Enjoy!
LCD

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